(Edited on November 6, 2020) In late autumn, the temperature gradually drops and the outdoor swimming pool gradually ceases to operate. Many people's swimming plans are also shelved as the outdoor swimming pool is closed. But in fact, when the season changes in autumn and winter, swimming in a heated swimming pool is more beneficial than swimming in summer. Now that the weather is in the transitional period from warm to cold, swimming exercise at this time will give the body a process of adapting to the lowering of temperature, which can resist the cold and keep warm and enhance the body's immunity.
But to swim in this season, we must make preparations. First of all, you cannot swim on an empty stomach and after a meal. Swimming consumes a lot of human energy and calories. Swimming on an empty stomach can easily lead to low blood sugar, muscle tremor, dizziness and other adverse reactions. Swimming with a full stomach will result in insufficient blood supply to the stomach, resulting in stomach cramps, vomiting, and abdominal pain. Secondly, before going into the water, warm up enough to avoid cramps in your legs and feet during swimming.
In addition to making preparations before swimming, more attention should be paid to the selection of swimming pools, such as the water temperature, humidity, and cleanliness of the swimming pool. At present, the more popular ones are the constant temperature swimming pools with air source swimming pool heat pumps. By installing air source swimming pool heat pumps, large and medium swimming pools such as Guangzhou Shenglong Swimming Center and Guizhou Zunyi Yuqing Gymnasium have all been upgraded in an all-round way. 26-28°C, creating a comfortable and healthy swimming environment for consumers.
Guangzhou Shenglong Swimming Center is a multi-functional swimming pool with a half-standard swimming pool and children's pool. The swimming pool is equipped with AQUA air source heat pump pool units when building a constant temperature swimming pool.
According to the person in charge of AQUA Air Source, the air source heat pump uses air as the heat source and has multiple advantages such as low carbon, environmental protection, energy saving and high efficiency, and intelligent control, which solves multiple problems in swimming pools. In the past, when coal-fired boilers were used as heat source equipment, a dedicated person was required to add fuel and regulate the temperature of the pool water. The air source heat pump adopts sophisticated telex technology, through the intelligent control panel and remote mobile equipment, the water temperature can be adjusted and controlled, which provides great convenience for managers.
In order to improve the comfort of the swimming pool and keep the air clean and fresh, Sichuan Ziyang Swimming Complex has installed an AQUA three-in-one air source constant temperature dehumidification heat pump unit. While providing auxiliary heating for the swimming pool water, it effectively reduces the humidity in the swimming pool air and destroys the growth of bacteria. The hotbed not only achieves the constant temperature effect, but also improves the sanitation of the swimming pool environment.
Seasonal swimming has many benefits, but consumers should also keep their eyes open when choosing a swimming pool. It is best to compare different aspects of temperature and sanitation, and choose a suitable temperature-controlled swimming pool to improve their physical fitness while enjoying the pleasure of swimming.